“Why don’t you start taking French baths?” suggested my healthy living guru, brushing his luxurious long hair aside, a testament to his wholesome lifestyle. I immediately imagined something erotic when he said French because this is just how my mind works. “What’s...
“We don’t set out to save the world; we set out to wonder how other people are doing and to reflect on how our actions affect other people’s hearts.” ~ Pema Chodron The thing I love about vegans is their absolute compassion for all creatures. Okay, maybe not...
“Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy.” ~ Lao Tzu .A healthy yoni is a happy yoni. We’ve been treating our yonis to some heavenly practices lately—steaming, coconut...
“The preparation of food also serves the soul in a number of ways. In a general sense, it gives us a valuable, ordinary opportunity to meditate quietly, as we peel and cut vegetables, stir pots, measure out proportions, and watch for boiling and roasting. We can...
Do you make your bed in the morning? I do. My bedroom is my sanctuary. A well made bed, for me, is an invitation for peaceful slumber, meditative contemplation, and sensual expression. Therefore, I take great care with how I dress my bed and how I keep it from day to...
