A Sacred Morning Ritual that Leaves us Grounded AF.

A Sacred Morning Ritual that Leaves us Grounded AF.

Mindful ritual is an important aspect of daily life. It is centering, and it transports our consciousness to realms of expanded possibility. Many spiritual traditions emphasize ritualโ€”it is a matter of connection to what powers us, inside out. As far as a morning...
3 Ways to Springify Your Life and Re-invent Yourself.

3 Ways to Springify Your Life and Re-invent Yourself.

โ€œIf one changes internally, one should not continue to live with the same objects.โ€ ~ Anais Nin Nobody has any time these days. Weโ€™re so busy, rushed, and over-occupied that itโ€™s difficult to have a mindful connection with the things that truly matter. We spend a lot...
Dear Vegan, I Hear You…sometimes. Maybe.

Dear Vegan, I Hear You…sometimes. Maybe.

โ€œWe donโ€™t set out to save the world; we set out to wonder how other people are doing and to reflect on how our actions affect other peopleโ€™s hearts.โ€ย  ~ Pema Chodron The thing I love about vegans is their absolute compassion for all creatures. Okay, maybe not...
Raising the Sacred Masculine.

Raising the Sacred Masculine.

In days past, I mean centuries ago, in some cultures, boys were left in the care of their mothers/women of the tribe, until the age of seven. Up until that time, they were nurtured in mystic knowledge, music, artistic expression, love of nature…you get the...