Have you ever had one of those frustrating days when your spirit craved time on the mat, your body begged for the delicious fluidity of Sun Salutations, but intuitively you knew that physical movement would weaken your already weakened state? I lived eight months of...
Waking up next to you has been the deepest pleasure of my life. All these years of lying by your side, sometimes draped across your body or tucked in close to your heart, you’ve kept me safe in a turbulent world. Every night you slide in beside me, a grin on your...
Healthy body, spirit and mind are just a few simple habits way. I know this, because over the years I have gathered up the following, in a quest for balance throughout the day. On their own, they have incredible impact. Together, these habits create a fertile bed for...
I struggled with writing a piece about Father’s Day. I have had two fathers. My birth father, a man I only knew until I was eight, and whom I can still feel in my heart, hung himself after the death of my mother. I have...
One of the most rewarding perks of writing for elephant journal are the connections I make with readers. “Submission is not about never getting what you want and always deferring to others....