I do love my smoothies! I have a few favorites: a green one with Spirulina, a fresh peach and pineapple one, a banana and blueberry one—depending on what I’m in the mood for or what health benefit I’m after. Sometimes I use smoothies as an extra meal if I’m training...
I have been greatly anticipating this New Moon in Aquarius. We are just barely released from the shadowy effects of Mercury’s Retrograde. For many it was a wild ride full of percolating changes, emotional highs followed by drastic lows, plans gone awry and...
He’s more myself than I am; whatever our souls are made of, his and mine are the same.” ~ Emily Bronte I consider myself a romantic. I fell in love with love early on, and I blame it primarily on the Bronte sisters and Jane Austen. The idea of love and the quest for a...
Sometimes February can seem like the darkest, coldest month; a time when winter is at her worst. In fact, February is a month of Awakening. The days have been lengthening since the 21st. of December, and some species are mating, like owls, while the first of the...
Before we are born into the physical world, we know God…intimately. We experienced the Divine without any filters of human consciousness. We were One with Creation, Creator and Mystery at it’s most profound level. Life on Earth is a journey of discovery,...
If the belief that we are all One is correct, then we are connected through an invisible, sacred matrix. I operate on this belief via my spiritual path and also because I see evidence of it in the natural world. I don’t have scientific “proof” of such things, but this...