Spring Tonic Soup and Salad for the Senses.

Spring Tonic Soup and Salad for the Senses.

I believe in eating with the seasons. Our bodies are naturally conditioned to craving root vegetables and foods that insulate us from the cold during winter months. Now that spring is here, by instinct, we seek out early greens to stimulate our metabolism into...
3 Ways to Capture Full Moon Magic

3 Ways to Capture Full Moon Magic

          Full Moon magic is powerful. The weeks preceding May 4th’s Full Seed Moon (as it is traditionally called) have been turbulent for many of us. It seems that no-one has been getting any sleep. I have been confronted deeply with my...
Words of Hope for Nepal

Words of Hope for Nepal

You don’t know me…in the literal sense And I don’t know you…in the physical sense But we don’t need that, do we? For me to feel your pain and you to receive my compassion I sit comfortably in my room while you sit under rubble and uncertainty And my hand is too far...