When Your Heart is Wounded, I Will Hold Your Hand.

When Your Heart is Wounded, I Will Hold Your Hand.

I turned my head and there you were—trailing behind me, your eyes cast down, your heart so wounded, bleeding teardrops onto the cold, hard ground. I can’t work miracles, but I can hold your hand. Somewhere back there, you were stronger and wiser. Somewhere back there,...
7 Pema Chodron Quotes That Kicked my A**!

7 Pema Chodron Quotes That Kicked my A**!

Two years ago I didn’t know much about Pema Chodron. It wasn’t until I started to write for elephant journal that I started falling in love with so many snippets of Shambhala wisdom. I’m not a person who gathers gurus lightly. Although I adore quite a few and quote...
Oooh! A Coconut Oil Recipe for My What?

Oooh! A Coconut Oil Recipe for My What?

“The first wealth is health.” ~ Ralph Waldo Emerson .Every time I think I’m over my love affair with coconut oil, I find more ways to incorporate it into my lifestyle. My favorites over the last two years have been: Oil Pulling. This helps with white teeth and healthy...