Free Empath Workbook - Monika Carless

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FOLLOW ME ON IG: @MONIKACARLESS.MOONWITCH

My latest @elephantjournal explores something my p

My latest @elephantjournal explores something my partner and I have been working on... interdependence versus codependency.

Its been something I have had to learn about and come to grips with. Where do I end, and he begins? How to be interdependent but not fall into the chasm of sacrificing oneself?

What part of me do I need to witness to be able to make the shift?

It's a process. I'm ok with it taking time. Presence isn't always easy.

Thank you for reading! I welcome your thoughts. Link also in stories or in my bio under @elephantjournal 💖

https://www.elephantjournal.com/2026/03/weeding-out-codependence-in-our-relationship-doesnt-mean-we-dont-need-anything-from-each-other-monika-carless/

Let me witness how difficult it is for so many of

Let me witness how difficult it is for so many of us to stay centered and grounded when the world makes no sense at all!

I'm a person who needs to stay informed, so that I can be part of the solution, if I can be. This was not always the case. For many years I avoided the news. I felt helpless and distressed by that helplessness.

As a crone, folkwitch and grandmother, I have changed my way of interacting with the world. I know that whatever time I have left, I want to use for activism, for the collective, for my children and grandchildren.

Here are some ways I find meaning and center...

1. I consume news while paying close attention to my mental wellness and body signals, to know when to take a break.

2. I know that whatever I do within my own microcosm, influences the macro, therefore I tend to my own inner peace, inner consciousness.

3. I pray - cast spells - set intentions for the outcomes I wish to see in the world.

4. I journal what needs further reflection, especially when I don't have answers
for the world's complex problems

5. I take it to the Great Cosmic Mother. In her environs - the woods, the garden, the ocean, I can find my ground.

6. I cook, bake, plant, write, create... this keeps my hands busy and my mind present and grateful for simple pleasures.

7. I chat with friends. We can share our fears and find comfort in each other's wisdom.

8. I find someone who needs help with something. By giving, I am filled up with gratitude. Giving is receiving.

9. I move my body. Let it all pass through.

10. I remember that there are many good people in the world, who can shift paradigms, end wars, be kind.

11. I look for glimmers. The smallest thing can fortify me.

How are you doing, Friend? I love you. I am another you, and you are another me. 🖤

Spring Equinox Northern Hemisphere, Friday, March

Spring Equinox Northern Hemisphere, Friday, March 20, 2026, 7.46 a.m. Pacific

Southern hemisphere celebrates Autumn Equinox.

Make it personal. Choose the rituals that speak to you.

Embody this fiery, Aries energy.

Spring blessings!

Dark Moon March 18, 2026, at 6:23 PM PDT. Check y

Dark Moon March 18, 2026, at 6:23 PM PDT. Check your time zone too!

Endings and beginnings collide at Dark Moon - the Crone and the Maiden stand back to back. There moon is hidden in the night sky. Perfect for banishing, stillness, transformation.

*Witch's New Moon is when you can visually see the first crescent, usually a day later.

🖤🐈‍⬛🖤

#darkmoon
#newmoon
#folkwitch
#groundedspirituality
#luna

Because I'm tired of seeing these vapid, non-nuanc

Because I'm tired of seeing these vapid, non-nuanced posts about living like our ancestors, with all the imaginary ways our ancestors spent their days.

They deserve to be seen for what they were and did. I bow to them.

Happy 2nd BD, March 12th, to my book baby, Transfo

Happy 2nd BD, March 12th, to my book baby, Transforming the Mother Wound with @hayhouseinc!

From self-published, to Hay House- Penguin/Random House, and translations in Spanish, Serbian amd Hungarian, I'm honored to reach readers around the world.

To be of service is my highest goal.

Thank you so much, readers!

#transformingthemotherwound
#motherwound
#groundedspirituality
#wisewoman
#ritual

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