We are on a constant search for the perfectly balanced lifestyle.
The correct eating plan—there is a diet for every lifestyle and inclination.
The most effective exercise regime. Yoga, T’ai Chi, running, walking, swimming, climbing, biking.
We know a lot about nutrition, detox, raw food, vegan-ism, juicing, fermenting, eating organic, local, and seasonal fare.
There is no shortage of information about alternative health treatments. We visit Naturopaths, Homeopaths, Nutritionists, healers of every tradition.
And it is good. We try hard to do all the right things, but sometimes, many times, we are still sick, with an undiagnosable illness that defies our most fervent efforts to be well.
But there is something that eludes us.
Please read on and watch the video…..
http://www.elephantjournal.com/2015/03/the-truth-about-what-makes-us-healthy-its-not-what-you-think/